garlicky mac n cheese

vegan, gluten-free, nut-free sauce made from cauliflower + zucchini ! · · · 2 cups chopped cauliflower2 small zucchini2 Tbsp minced garlic1 Tbsp coconut oil1 cup vegetable stock (or water)1 Tbsp nutritional yeast3/4 tsp pepper1/2 tsp salt2 Tbsp tapioca flour in a medium saucepan, sauté garlic in oil over medium-low heat. once garlic is fragrant,…

Cream of Mushroom (V/GF)

Cream of mushroom is so versatile. It’s perfect for green bean casserole, works well as a sauce to an entrée with potatoes and greens, such as swordfish, herbed chicken breast, or a simple roasted cauliflower steak, and of course is just as good as a soup all on its own. 1/2 red onion, diced •…

Turmeric Vinaigrette

One of my more versatile salad dressings. Works great with dark leafy greens, like kale or arugula, or drizzled over some roasted brussels sprouts. The sweetness and acidity is a great compliment to salads containing fruits, sweet potatoes, or even butternut squash. If you’re going for more of a savory flavor, try adding a 1/4…

Pumpkin Chocolate Chip Waffles

If you’re looking for a light breakfast dish that’s still full of flavor, decently healthy, and can satisfy your sweet tooth, this one’s for you! 1 cup gluten-free flour • 1/2 cup pumpkin puree • 1/2 cup vanilla almond milk • 1/3 cup vegan chocolate chips • 1 Tbsp coconut oil Makes 3 fluffy yet…

Better Than Cornbread

If you’re not a fan of cornbread, you just might change your mind after trying this dish – it’s better than cornbread! Gluten-free, dairy-free, egg-free, and so easy with only 5 ingredients! 1 package Bob’s Red Mill gluten-free cornbread mix • 1 can of coconut milk • 1 can of sweet corn kernels, drained •…

Cranberry Relish

A refreshing palate cleanser. Perfectly tangy, a little sweet, and so good! Raw fruits all blended up makes for simple prep and easier digestion. And it tastes even better the second day, so making ahead and keeping it in the fridge till dinner time is a recommended time-saver! This relish has been a staple in…

Sweet Potato Casserole

This sweet potato casserole recipe is gluten-free, dairy-free, and refined sugar free (depending on what’s in your granola)! The recipe actually came about not by trial and error, but by chance. I was making breakfast one morning and I knew I wanted a chia pudding bowl & was looking around for what I can use…

oatmeal

when most people think of oatmeal, they think of bland mushy oats or a dry caked up lump – neither of those sound appealing and that’s not what we’re doing here. I want a creamy bowl of flavorful oats with varied textures! CUSTOMIZE YOUR OATS toppings like nuts and seeds. fresh, frozen, or dried fruits….

smoothie bowls + nice cream

if I had a dollar for every smoothie bowl or nice cream picture I saw on instagram, I’d be one rich mama! everyone loves a good smoothie bowl and they are so simple to make. I prefer mine a little thicker so the toppings sit nicely on the surface instead of sinking into the bowl,…